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Peer-reviewed Authoritative

Interaction with AI companions and psychological well-being

Stanford-led study of 1,131 adult Character.AI users combining survey self-report with donated chat transcripts from 244 of them, analyzed with LLM-assisted methods against the Comprehensive Inventory of Thriving. Examines how usage motivation, interaction intensity, self-disclosure, and offline social context relate to psychological well-being, finding that companionship-motivated use among people with smaller real-world social networks is associated with lower well-being.

Publisher

Nature Human Behaviour

Published

4 Aug 2026

Added

2 weeks ago

Key Findings

  • Just under 12% of surveyed users reported companionship as their primary motive, yet over 50% described the chatbot in relational terms (friend, companion, romantic partner) and more than 80% of donated chat sessions centered on seeking emotional or social support
  • Intense chatbot use among participants with smaller real-world social networks correlated with poorer well-being, with the association strongest when companionship motivated the use
  • Greater willingness to disclose sensitive personal information to the AI companion was associated with lower well-being — the opposite of the pattern established for self-disclosure in human relationships

Methodology Notes

Survey of 1,131 US adult Character.AI users plus donated chat transcripts from 244 participants; transcripts analyzed with GPT-4o, LLaMA-3-70B, and TopicGPT; well-being measured with the Comprehensive Inventory of Thriving. Published online 2026-08-04. The nature.com landing page auth-walls automated clients; verified via Crossref DOI metadata (title, authors, journal, online date) and Stanford HAI's article on the study.

Authors

Yutong Zhang, Dora Zhao, Jeffrey T. Hancock, Robert Kraut, Diyi Yang

Tags

stanfordcharacteraiwell-beingself-disclosureloneliness

Cite This

APA

Yutong Zhang et al. (2026). Interaction with AI companions and psychological well-being. Nature Human Behaviour. https://www.nature.com/articles/s41562-026-02516-2