AI Companions Reduce Loneliness
Five empirical studies examining whether AI companion apps reduce loneliness. Finds companion apps provide momentary relief comparable to interacting with a person and better than other activities, while users tend to underestimate these benefits.
Publisher
Journal of Consumer Research (Oxford University Press)
Published
1 Apr 2026
Added
today
Key Findings
- AI companion use produced measurable momentary reductions in loneliness across studies
- Relief was comparable to interacting with a person and greater than several control activities
- Users systematically underestimated the loneliness-reducing benefit of companion apps
Methodology Notes
Peer-reviewed, Journal of Consumer Research (online-first 25 June 2025; version of record vol. 52(6), April 2026), DOI 10.1093/jcr/ucaf040. Five studies combining experiments and field data. Note: lead author directs a related research programme; read alongside the harm-focused companion literature.
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Topics
Authors
Julian De Freitas, Zeliha Oğuz-Uğuralp, Ahmet Kaan Uğuralp, Stefano Puntoni
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Cite This
APA
Julian De Freitas et al. (2026). AI Companions Reduce Loneliness. Journal of Consumer Research (Oxford University Press). https://academic.oup.com/jcr/article-abstract/52/6/ucaf040/8169414
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